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 J O H N 

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B.S. Kinesiology Exercise Science
Licensed Sports Medicine Therapist

My mission is to guide people towards a healthier lifestyle. I believe living a healthy lifestyle begins with maintaining a strong and fit body. Every body is unique; each with their own strengths and limitations. I will help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise and every workout. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.  My  approach to fitness and health will have you feeling great and seeing results in no time.

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